I’ve been training at Hygieia for the last 2.5 years and I have to say that this is, hands down, the best gym I’ve ever been to in my life. I’ve been struggling to stay fit since my late teens and going to the gym has always felt like a chore.
I’ve never struggled with obesity, but felt really weak during strenuous activities like long hikes abroad. Sitting at the desk for long hours every day also developed back pain.
I found Hygieia through serendipity and have become the strongest I’ve ever been. My back pain is gone (because I’ve strengthened my back from deadlifting) and I found a new interest in powerlifting!
Shaun and Marvin are excellent and attentive coaches, and I always feel safe training here even with weights double my body weight. As most people here are regulars, Hygieia has also developed a community, instead of a constant stream of people churning in and out. I cannot recommend this gym enough.