Hygieia Strength & Conditioning was the first and currently still the only Starting Strength Affiliate Gym located outside of the US. High quality barbells, racks, weight plates and benches – being one of the best-equipped strength training gyms in Singapore, there’s everything you require for you to get strong.
At our private training facility, we specialise in working with people in their 40s, 50s and beyond, getting them stronger utilising the Starting Strength methodology – a safe and systematic approach to building strength with barbell training. If you’re keen to get stronger and experience the benefits of strength training but don’t know where to start or are concerned about getting hurt, we’re here for you.
Hygieia Strength & Conditioning
34 Haig Road